This article has been written at a time when most of us have given up on our new year’s resolution. And now we need to ask why it is so common that we fail in our resolutions? We set measurable objectives and we make a plan to achieve them. Then what is missing? Most of our plans miss two crucial aspects: preventative plan for relapses and a plan to ensure that we enjoy the process. The main reason we miss this is that there is a general belief that in order to achieve our goals and ensure happiness, we need to put ourselves through hell while we pursue this happiness. We tend to compare hard work with being miserable.
Continue reading “The Celebration of Life and the Pursuit of Happiness”