Working as a health coach was by far one of most the most meaningful growth experiences in my life. It gave me the opportunity to drive changes in my athletes that would have a positive impact on their lives. For each one of them, the path would be different depending on the WHAT, the HOW and the WHY. WHAT they wanted to accomplish, HOW they would do it and WHY they wanted to do it. In order to move forward with the plan, the WHY has to be completely understood and to achieve this your senses have to be open for patterns and traits that are the reflection of the person. These patterns and traits are often referred to as imperfections. We look at these imperfections as things that are difficult to move away from but are apart of us but need to be changed. No wonder we perceive this path as a struggle.